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Home » Your Health » Healthy Living and Natural Remedies

Healthy Living and Natural Remedies

Pursue healthy, natural living with these posts on healthy habits, immune-boosting supplements, and remedies for common ailments.

Teach Yourself to Be Plant-Based: Our Favourite Plant-Based Recipes, Books, and Resources
Grocery Shopping and Meal Planning | Healthy Living and Natural Remedies | Your Health | Your Kitchen

Teach Yourself to Be Plant-Based: Our Favourite Plant-Based Recipes, Books, and Resources

Learn how to eat a plant-based diet with a few of my recommended plant-based diet books, recipes, and documentaries. These are the resources that helped us switch to a plant-based…

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MightyFix: Small Steps to a Healthier Home
Healthy Living and Natural Remedies | Housekeeping and Decorating | Your Health | Your Home

MightyFix: Small Steps to a Healthier Home

The MightyFix is a monthly subscription service that helps you implement small but mighty changes to make your home healthier and less wasteful. Here’s everything you need to know about…

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How to Radically Simplify Your Approach to Healthy Living
Healthy Living and Natural Remedies | Your Health

How to Radically Simplify Your Approach to Healthy Living

Healthy living doesn’t have to be complicated. Simplify your approach to health by building a strong foundation you can actually maintain. Here’s how. It’s unfortunate but true: when we overcomplicate…

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10 Popular Essential Oils and Blends (and 25+ ways to use them!)
Healthy Living and Natural Remedies | Your Health

10 Popular Essential Oils and Blends (and 25+ ways to use them!)

Here’s a guide to 10 of the most popular essential oils and blends. These oils are a great foundation for your natural medicine and cleaning routines. This post is sponsored…

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Essential Oils, Simplified.
Healthy Living and Natural Remedies | Your Health

Essential Oils, Simplified.

Want to get started with essential oils, but feeling overwhelmed? Here’s a simple guide to essential oils for beginners. This post is sponsored by Oils by Katelyn. Katelyn is wonderful…

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8 Superfoods and Supplements to Add to Your Real Food Pantry
Healthy Ingredients | Healthy Living and Natural Remedies | Your Health | Your Kitchen

8 Superfoods and Supplements to Add to Your Real Food Pantry

There are hundreds of options for superfoods and supplements. Have you ever wondered: what does one family ACTUALLY take? Here are 8 things we personally use and love. You hear…

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How to Simplify the Switch to Natural Living
Healthy Living and Natural Remedies | Housekeeping and Decorating | Your Health | Your Home

How to Simplify the Switch to Natural Living

Here’s a simple, non-overwhelming way to switch to a natural lifestyle. These gradual but important changes will help you embrace natural living over time. I’m so grateful to MightyNest for sponsoring…

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Cut Back on Sugar: 7 Things We Did to Reduce Our Sugar Intake
Healthy Ingredients | Healthy Living and Natural Remedies | Your Health | Your Kitchen

Cut Back on Sugar: 7 Things We Did to Reduce Our Sugar Intake

Do you want to cut back on sugar, but aren’t sure exactly what to do? Here are 7 practical, actionable ways to reduce your sugar intake. They’re what we’ve personally…

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A Crash Course in Vitamin D
Healthy Living and Natural Remedies | Your Health

A Crash Course in Vitamin D

Vitamin D is very important to your health. But what exactly is it, what does it do in your body, and how do you get more of it? Here’s a…

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Two Reasons to Wear Amber Jewelry
Healthy Living and Natural Remedies | Promotions | Wardrobe and Style | Your Health | Your Self

Two Reasons to Wear Amber Jewelry

Amber is a fossilized resin often made into unique, gorgeous jewelry like the pieces from Spark of Amber. It’s also said to have have calming, soothing properties as well. Here’s…

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How to Naturally Treat Jellyfish Stings, Poison Ivy, and Other Summer Ailments!
Healthy Living and Natural Remedies | Your Health

How to Naturally Treat Jellyfish Stings, Poison Ivy, and Other Summer Ailments!

Get this list of natural home remedies for common summer ailments like bee stings, poison ivy, sunburn, and more! You can treat these issues naturally with just a few simple…

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The 5 Easiest Green-Living Changes You Can Make
Healthy Living and Natural Remedies | Housekeeping and Decorating | Your Health | Your Home

The 5 Easiest Green-Living Changes You Can Make

Make your home more green and eco-friendly, one step at a time. For anyone who’s new to natural living, I think these five things are some of the easiest green…

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The Busy Girl’s Guide to Staying Healthy
Healthy Living and Natural Remedies | Your Health

The Busy Girl’s Guide to Staying Healthy

I’ve learned that you have to take your health one day at a time. That means that you don’t worry about your health six months or six years down the…

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Warm Up with a Hot Toddy (Good for Colds and Flu!)
Drinks | Healthy Living and Natural Remedies | Recipes | Your Health

Warm Up with a Hot Toddy (Good for Colds and Flu!)

This hot toddy recipe, made with cinnamon and tea, will banish the chill of winter! Drink it when you have a cold or flu; it will soothe your throat. Have…

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20 Ways to Induce Sleep Naturally
Healthy Living and Natural Remedies | Intentional Habits | Your Health | Your Self

20 Ways to Induce Sleep Naturally

Sleep better at night with these 20 ways to induce sleep naturally and get well rested. If you have trouble falling asleep, these natural sleep aids will do the trick…

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Boost Your Immunity with Apple Cider Vinegar
Healthy Living and Natural Remedies | Your Health

Boost Your Immunity with Apple Cider Vinegar

The Wellness Wednesday theme for October is immunity! So far, we’ve covered elderberry syrup, garlic and cod liver oil. Today I’m talking about apple cider vinegar. Apple cider vinegar is an old, old brew….

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Boost Your Immunity with Cod Liver Oil
Healthy Living and Natural Remedies | Your Health

Boost Your Immunity with Cod Liver Oil

The Wellness Wednesday theme for October is immunity! So far, we’ve covered elderberry syrup and garlic. Today I’m talking about cod liver oil! We started taking cod liver oil a…

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Boost Your Immunity with Garlic
Healthy Living and Natural Remedies | Your Health

Boost Your Immunity with Garlic

Steel yourself to cold and flu season this year with garlic! There are many purported health benefits of garlic (such as reducing cancer, lowering bad cholesterol, and warding off ticks),…

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Boost Your Immunity with Elderberry Syrup
Healthy Living and Natural Remedies | Your Health

Boost Your Immunity with Elderberry Syrup

Are you braced for the 2013 edition of cold and flu season?  The Wellness Wednesday theme for October is immunity! One of my favourite immune boosters is elderberry syrup. It’s…

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