Pursue healthy, natural living with these posts on healthy habits, immune-boosting supplements, and remedies for common ailments.
Learn how to eat a plant-based diet with a few of my recommended plant-based diet books, recipes, and documentaries. These are the resources that helped us switch to a plant-based…
The MightyFix is a monthly subscription service that helps you implement small but mighty changes to make your home healthier and less wasteful. Here’s everything you need to know about…
Healthy living doesn’t have to be complicated. Simplify your approach to health by building a strong foundation you can actually maintain. Here’s how. It’s unfortunate but true: when we overcomplicate…
Here’s a guide to 10 of the most popular essential oils and blends. These oils are a great foundation for your natural medicine and cleaning routines. This post is sponsored…
Want to get started with essential oils, but feeling overwhelmed? Here’s a simple guide to essential oils for beginners. This post is sponsored by Oils by Katelyn. Katelyn is wonderful…
There are hundreds of options for superfoods and supplements. Have you ever wondered: what does one family ACTUALLY take? Here are 8 things we personally use and love. You hear…
Here’s a simple, non-overwhelming way to switch to a natural lifestyle. These gradual but important changes will help you embrace natural living over time. I’m so grateful to MightyNest for sponsoring…
Do you want to cut back on sugar, but aren’t sure exactly what to do? Here are 7 practical, actionable ways to reduce your sugar intake. They’re what we’ve personally…
Vitamin D is very important to your health. But what exactly is it, what does it do in your body, and how do you get more of it? Here’s a…
Amber is a fossilized resin often made into unique, gorgeous jewelry like the pieces from Spark of Amber. It’s also said to have have calming, soothing properties as well. Here’s…
Get this list of natural home remedies for common summer ailments like bee stings, poison ivy, sunburn, and more! You can treat these issues naturally with just a few simple…
Make your home more green and eco-friendly, one step at a time. For anyone who’s new to natural living, I think these five things are some of the easiest green…
I’ve learned that you have to take your health one day at a time. That means that you don’t worry about your health six months or six years down the…
This hot toddy recipe, made with cinnamon and tea, will banish the chill of winter! Drink it when you have a cold or flu; it will soothe your throat. Have…
Sleep better at night with these 20 ways to induce sleep naturally and get well rested. If you have trouble falling asleep, these natural sleep aids will do the trick…
The Wellness Wednesday theme for October is immunity! So far, we’ve covered elderberry syrup, garlic and cod liver oil. Today I’m talking about apple cider vinegar. Apple cider vinegar is an old, old brew….
The Wellness Wednesday theme for October is immunity! So far, we’ve covered elderberry syrup and garlic. Today I’m talking about cod liver oil! We started taking cod liver oil a…
Steel yourself to cold and flu season this year with garlic! There are many purported health benefits of garlic (such as reducing cancer, lowering bad cholesterol, and warding off ticks),…
Are you braced for the 2013 edition of cold and flu season? The Wellness Wednesday theme for October is immunity! One of my favourite immune boosters is elderberry syrup. It’s…